Egg Muffins with mixed Vegetables
Ingredients
- 6, nos Egg / முட்டை - well beaten
- 3 tbsp Spinach leaves / பசலைக்கீரை - chopped
- 1 tbsp Capsicum, Red - diced
- 1 tbsp Capsicum, Yellow - diced
- 1 nos Tomato / தக்காளி - diced
- 1 nos Onion / வெங்காயம் - diced
- 2 tbsp Spring Onion - chopped
- 2 nos Green Chili, Fresh / பச்சை மிளகாய் - minced
- 1 tsp Mint leaves, Fresh / புதீனா இலை - chopped
- 4 nos Asparagus - optional
- 25 ml Olive oil / ஆலிவ் எண்ணெய்
- 1 tsp Black Pepper / மிளகு - powdered
- 1 tsp Cumin seed / சீரகம் - powdered
- 1 tsp Salt / உப்பு - adjust according to your taste
Instructions
- Mix all cut vegetables, beaten egg, salt, cumin powder, pepper powder
- Pre-heat oven at 200°C
- Grease muffin plates with olive oil
- Mix rest of olive oil along with the above mix
- Fill in the mix in each muffin cups
- Bake for about 20~25min
- Rest it for a while
Notes
Serve with ketchup or chili scauce
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